https://www.youtube.com/watch?v=weKDABRJ4OM&ab_channel=RogerGracieBristol
MMA
MMA in Bristol is a staple for becoming world-class in non-ground-based combat. Sessions rely on explosive, plyometric training followed by sparring – striking at its finest. Kickboxing classes are available throughout Bristol’s academies and the framework for training is directly from 10x World Champion, Roger Gracie.
MMA FOR ADULTS
MMA is a combination of striking and grappling from standing to the ground, giving a well rounded game, and allowing you to become a complete martial artist.
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