https://www.youtube.com/watch?v=weKDABRJ4OM&ab_channel=RogerGracieBristol
K-1 KICKBOXING
RGA K-1 Kickboxing is a staple for becoming world-class in non-ground-based combat. Sessions rely on explosive, plyometric training followed by sparring – striking at its finest. Kickboxing classes are available throughout Bristol’s academies and the framework for training is directly from 10x World Champion, Roger Gracie.
K-1 KICKBOXING FOR ADULTS
Adults kickboxing – partner and solo drills working combination techniques, movement, and speed together with live sparring to sharpen your skills.
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K-1 KICKBOXING FOR KIDS
Kids kickboxing, skills and drills based sessions, implementing movement and technique which are key elements in any combat sport at a fun, fast pace.
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